The late Stephen Covey, the author of the influential book The 7 Habits of Highly Effective People, once said that “You can’t talk your way out of a problem you behaved your way into.” This quote might have been in the context of communication and interpersonal skills, but a similar principle applies to one’s physical
As people progress in their piano training, the natural tendency is to put in more practice hours. It’s easy to think that the longer you practice, the better. And that could be true in some cases. This is especially prevalent in music schools, where it’s not uncommon to see students practice for at least six
Different societies hold different traditions. For the most part, traditions are simply a different way of living or a set of beliefs that a group shares: in the United States, for example, tipping is considered a norm for sit-down restaurants. But in Japan, it’s considered rude to tip your waiter because it’s like you’re telling
Businesses have to close their doors because of the coronavirus pandemic. They are losing profit and clients. It is an unthinkable reality for industries around the world. But here’s another thing that creeps into our consciousness: “What if we have to lay off employees?” Whether you’re a month or two months into temporarily closing down
It is believed that longevity and good health are mostly determined by a person’s genes. But contrary to popular belief, it turns out that the key to living a long, healthy life depends more on external, controllable factors such as your attitude, diet and lifestyle. Here’s what you can do to live a longer, healthier
